Call 1-800-273-TALK(8255) if you or your loved ones are going through a crisis, or have any thoughts of suicide. This is a 24 hour, 7-days-a-week toll-free hotline with help trained crisis counselors around the world.
No one has to go through this alone. The National Suicide Prevention Lifelineconnects you with a crisis counselor who will listen whole-heartedly and guide you through your troubles. They will also follow up with you and be there for you every step of the way, whether it’s asking how your day went, or checking in on your mental state, they’re there for you. All calls are free and confidential.
If you are skeptical of calling or want to see some real life success stories, you can watch their stories here.